This is the class where I get to play, stretch, bond and exercise with my youngest, and I love it. Not only do I get to train myself and connect with my little one, but I don’t have to find childcare; which I know is a barrier to a lot of young mums when they are going back to exercise.
It really is true that the little ones learn by watching, the number of times the little ones copy the adults is amazing. It is such a great example for them and creates great habits for the future.
This is probably my favourite time of the week in such a nurturing, bonding, supportive environment. Being able to watch the little ones’ development is incredible.
Spaces are limited, so if you want to book on this wonderful class, click below to book.
Fitness Pilates Mums and Tots is a joyful, nurturing class where mums and little ones can stretch, strengthen and connect while having fun. It is a unique blend of fitness, play and community, designed to help you feel amazing, making memories along the way.
What is Fitness Pilates Mums and Tots?
- Specially crafted Pilates routines let you work out while your tot explores, plays and joins the workout.
- Enjoy safe, postnatal-friendly Pilates designed to rebuild strength, improve posture and boost energy.
- Expect sing-alongs, gentle games, soft toys and laughter, making fitness enjoyable for both you and your little one.
What to expect:
- Feel strong, capable and supported as you navigate early parenthood.
- Meet other mums and create a circle of friends, support and shared enjoyment.
- Give your child a love for movement right from the start, setting them up for a lifetime of healthy habits.
Friday Morning.
Mums and tots: 10am to 11am.
Mums and babies (under 1 – pre-walkers): 11am to 12pm.
The Fitness Centre, Vicarage Road, Sittingbourne, ME10 2BL.